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El Idrissi Academy

Martial Arts Conditioning & Personal Training

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Finding a fitness routine you can enjoy should not be a difficult task.

Are you looking for a fun training program that will break the monotony of your gym routine while getting you in the best shape of your life?



There are so many options when it comes to training, that it can be easy to feel overwhelmed while trying not to fall victim to the latest fitness fad.

You want a fitness program that can give you results, but at the same time can be fun. A personal trainer would be ideal, but sometimes the financial investment can be prohibitive.

The good news is that at El Idrissi Academy we have developed our small group training classes to be the exact solution you are looking for:

Personalized attention from a fitness coach with the accountability of training in a small team environment!

Let us help you reach your fitness & self-defense goals,
while gaining confidence and relieving stress!

Martial Art Conditioning & Personal Training Empowers Adults by:

positive attitude

Increasing Awareness


Building Self-Confidence


Teaching Self-Defense Skills

The El Idrissi Academy Plan: To Help You Achieve Your Goals.

We train together, sweat together, have fun together!

The foundation of our small group training program is to build accountability and camaraderie with other members, so you can stay on target and reach your fitness goals.

Getting Started Is Easy!

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Your First
Semi-Private Lesson

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Fitness Journey!

What Makes El Idrissi Academy Different
From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.

Our facility is always clean, judgment-free, and features matted floors throughout.

One of the Major Reasons People Start Martial Arts Conditioning & Personal Training is to Get in Shape.

physically fit

28% of Americans

ages 50 and over are inactive

cardiovascular health

1 Out of 3 Deaths

is due to cardiovascular disease

brain fog

Depression is 25%

less likely in people who exercise


Join the ultimate full body & mental workout with El Idrissi Academy.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Adult Martial Arts Classes Help You
Reach Your Potential:

Martial Arts El Idrissi Academy

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

Martial Arts El Idrissi Academy Adult Programs


Martial arts helps improve coordination and is an excellent form of exercise.

Martial Arts El Idrissi Academy Adult Programs


Meet like minded individuals on the same martial arts and self-improvement journey!

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AT El Idrissi Academy, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

goal setting skills

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

focus and self control martial arts

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

improved self esteem

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

Alaa has helped to train national and international judokas at all different levels. He is an excellent instructor who works well with beginning judokas, both children and adults, as well as high-level elite athletes that train for international and Olympic level competition. Alaa can also help with your strength and conditioning needs. But if it's judo you want and you live in the Philly area, Alaa would be the one you should train with!

David M. Domingo


I have had the pleasure of knowing this incredible couple for many years and I'm very happy to recommend them to anyone. They have years of International competition and coaching experience. Whether you are new or seasoned, young or older you can't go wrong here.

Chuck Wall

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 13 & up.

We offer memberships, with savings on longer plans as well as family plans.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

No, you learn “a proper way to defend yourself.”

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your Martial Arts Conditioning & Personal Training journey Now!

This is a limited time offer! Only 25 total spots are available.

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